Fruit Roll-Ups

3-Ingredient Fruit Roll-Ups – Healthy Recipe #10

Some of you remember getting these great little fruit roll-ups in your lunches as children. Whether a toddler, teenager or adult, you can now treat yourself, every day.

Ingredients:

  • 2-3 cups fruit
  • 2-3 tablespoons honey, sugar, or sugar substitute
  • 2 tablespoons lemon juice

Directions:

  1. Blend fruit in food processor or blender until smooth. Mix in sweetener and lemon juice.
  2. Pour into a pan lined with plastic wrap then spread out ⅛ to ¼ inch thick.
  3. Dehydrate in oven at 140 to 170 degrees F (60 to 75 degrees C, or as low as oven will go) for 4 to 6 hours, or until middle is not longer tacky.
  4. Allow to cool, then remove from plastic wrap.
  5. With clean scissors, trim off edges then cut into 1 inch wide strips.
  6. Wrap with strips of parchment or tissue paper, use tape or string to seal.

source: Live Eat Learn

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