Chicken and White Beans

Chicken With White Beans and Tomatoes – Healthy Recipe #7

Chicken is what’s for dinner tonight. This wonderful dish will fill your kitchen with the delightful aroma of thyme and oregano.

Ingredients:

  • 2 15.5-ounce cans cannellini beans, rinsed
  • 1 pint grape tomatoes
  • 4 sprigs fresh thyme
  • 4 sprigs fresh oregano, plus leaves for garnish
  • 2 garlic cloves, smashed
  • 1/4 teaspoon crushed red pepper
  • 2 tablespoons olive oil
  • Kosher salt and black pepper
  • 8 bone-in, skin-on chicken thighs (about 3 pounds total)

Directions:

  1. Heat oven to 425° F. In a 9-by-13-inch (or some other large) baking dish, toss the beans and tomatoes with the thyme and oregano sprigs, garlic, red pepper, 1 tablespoon of the oil, ½ teaspoon salt, and ¼ teaspoon black pepper.
  2. Pat the chicken dry and place on top of the bean mixture, skin-side up. Rub with the remaining tablespoon of oil; season with ½ teaspoon salt and ¼ teaspoon black pepper.
  3. Roast until the chicken is golden and cooked through, 35 to 45 minutes. Sprinkle with the oregano leaves.

source: Real Simple

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