Benefits of Seeing a Chiropractor

The Benefits of Seeing a Chiropractor

If someone told you that you could get rid of chronic pain without surgery and without medication, would you jump at the chance? Unfortunately, many people don’t realize that this is exactly what a chiropractor and chiropractic adjustments can do. Far from being a type of fancy massage, chiropractic care is a medical field that requires PhD-level training and can assist with a wide range of health issues.

10 Superfoods

Top 10 Superfoods for Your Heart

By now, the fact that heart disease is the number one killer of Americans is a well-known fact that isn’t showing any signs of changing. While our knowledge of treating heart disease is improving, prevention is still the best way to guard your health. One of the best things to do for your heart is to consider what you are putting into your body.

Sjogrens Syndrome

What Is Sjogren’s Syndrome?

Sjogren’s Syndrome is a type of long-term autoimmune disease. Those who suffer from the syndrome will have their white blood cells attack their tear glands and saliva glands. When someone suffers from severe dry mouth or dry eyes, they might at first think that they are suffering from this condition. That’s not necessarily the case,

7 Healthy Type 2 Diabetes Foods

7 Healthy Food Choices for Type 2 Diabetics

Nearly 10% of the American population has been diagnosed with diabetes, and it’s estimated that another eight million people have undiagnosed diabetes. With such a huge percentage of citizens experiencing this disease, diabetes has become a hot topic for the medical professional industry, with conversations on prevention, treatment, and cures constantly doing the rounds. One of the things that sets Type 2 diabetes apart from other diseases is that science shows that lifestyle changes can,

Food to avoid when you have gout

7 Foods to Avoid When Diagnosed With Gout

Gout is extremely painful. Attacks can last between three and 10 days, and they can be severe enough that a person is unable to put any pressure on their affected joint during this time. Fortunately, there are some things you can do to help reduce the chance of suffering an attack. The easiest – although some might say the hardest – is to change up your diet.


How to Spot and Treat Chickenpox

Chickenpox, also called varicella, is a contagious illness often suffered by children. It can cause the pox to break out on the body. These are itchy red spots, and rashes. In some cases, they may be blisters. These are not isolated to just one area of the body though. They encompass the entire body.


What Every First Aid Kit Should Have

What Your First Aid Kit Should Include

You never know what might happen in your home. You might be preparing dinner and suddenly slice through your finger while getting the tomatoes ready for the salad. You might have a kid that takes a tumble off her skateboard and who has a scrape that needs attention. Just about anything could happen, so having a quality first aid kit available can help make treating any of those issues much easier.